Capital City: The capital city of Afghanistan is Kabul

Continent: South Asia 

Language of the People: Pashto and Dari

Famous Dish: Kabuli Palaw – a national dish. Meat and stock are added, and topped with the fried raisins, slivered carrots, and pistachios.

Interesting Fact: Afghanis is the currency, not the people. They are called Afghans. And they have a country that, for all of its hardship and heartache, they are still proud to call home.

is for Afghanistan

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is for Bhutan

Capital City: The capital of Bhutan is Thimphu

Continent: South Asia 

Language of the People: Dzongkha

Famous Dish: Ema-datshi is the national dish of Bhutan. “Ema” means chiles, and “Datshi” means cheese. The dish consists of simmered chiles, with melted cheese.

Interesting Fact: There are no traffic lights in Bhutan. Bhutan is also the only nation in the world where the sale of tobacco is banned. 

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is for Comores

Capital City: Moriori

Continent: Africa

Language of the People: Cebuano is the primary language, then English and Filipino.

Famous Dish: Lobster a la Vanille (or Lobster with vanilla sauce). It's traditionally made with local rock lobster, though any kind of lobster will do for this dish, as will langoustines, shrimp, or even scallops.

Interesting Fact: The second largest vanilla producer in the world and is the largest producer of ylang-ylang.

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is for Dominica

Capital City: Roseau

Continent: North America

Language of the People: English

Famous Dish: One of the most common recipes in the Dominican Republic is La Bandera, which is considered the national dish. It is a colourful meal that matches the colours of the country's flag and consists of rice, red beans, meat, and salad.

Interesting Fact:  There are 365 rivers and nine active volcanos.

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is for Ethopia

Capital City: Addis Ababa

Continent: Africa

Language of the People: Amharic / Oromo 

Famous Dish: Addisu Gebeya. Often called the national dish of Ethiopia, the berbere-spiced chicken and egg stew is usually reserved by home cooks for occasions such as family gatherings, religious holidays, and weddings, in part because making doro wat can be very time-consuming.

Interesting Fact: Ethiopia is home to the lowest place on the African continent, the Danakil Depression.

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is for Fiji 

Capital City: Suva

Continent: Oceania

Language of the People: English, Fijian and Hindi

Famous Dish: Fiji Kokoda is considered the national dish and is found all over the islands. Fresh fish is abundant there and can be made with numerous types of fish. Any fresh white flesh fish is perfect for this easy to make delicious ceviche. What makes it different is the addition of coconut cream.

Interesting Fact: Fiji is made up of 332 islands.

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is for Ghana

Capital City: Accra

Continent: Africa

Language of the People: English Official 

Famous Dish: Fufu is Ghana's national dish, a starchy side dish, and an important accompaniment to various stews and sauce-based dishes.

Interesting Fact:  Ghana means string Warrior King" The country is the second-largest producer of gold in Africa.

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is for Haiti

Capital City: Port-au-Prince

Continent:  North America 

Language of the People:  French and Haitian Creole

Famous Dish:  Soupe joumou, the national dish of Haiti, is a unique blend of West African Scotch bonnet peppers, New World squash and classic French pot-au-feu.

Interesting Fact:   Haiti was discovered by Christopher Columbus in December 1492. 

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is for Iraq

Capital City: Baghdad

Continent: Asia

Language of the People: English and Turkmen

Famous Dish: In Iraq, and especially in the capital, Baghdad, masgouf is the country's de facto national dish.

Interesting Fact:    The capital city, Baghdad, was the largest multicultural city of the middle ages. and only 74% of adults can read or write. 

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is for Jordan

Capital City: Amman

Continent: Asia

Language of the People: English and Arabic

Famous Dish: Mansaf is considered a national dish and treasure. It is made from goat yoghurt, it had quite a strong flavour, as in, you could taste the pastures and herd of goats within the jameed. In addition to the meaty goat flavour, it also had a sour yoghurt taste, and it was salty, rich and creamy.

Interesting Fact: Jordan is part of the Holy land.    

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is for Kiribati

Capital City: South Tarawa

Continent: Oceania 

Language of the People: English and Gilbertese

Famous Dish: Karibati Palusami is a dish that is common in the Pacific Islands. It is considered the national dish of Kiribati. The two main ingredients of Palusami are coconut milk and taro leaves as coconuts and taro are plentiful on the populated parts of the islands.

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is for Latvia

Capital City: Riga

Continent: Europe

Language of the People: Latvian 

Famous Dish: Pelēkie zirņi ar speķi is the national dish of Latvia. This type of stew is made with local grey peas (similar to chickpeas), fried onions, and diced speck. The dish was invented when locals used their supplies of dried and preserved food.

Interesting Fact: The famous Z Towers are the tallest towers in Latvia and Latvian is one of oldest European languages.

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is for Montenegro

Capital City: Podgorica

Continent: Europe

Language of the People: Montenegrin

Famous Dish: Prosciutto, especially the star one, the Njegusi prosciutto which can be considered Montenegro national dish, different types of sausages, hams and other fine chopped, smoked meat is probably the best ambassador of the Montenegrin cuisine.

Interesting Fact: It has only been a country its own right since 2006. They also have to oldest olive tree in the world. The tree is more than 2000 years old. 

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is for Nauru

Capital City: Yaren

Continent: Oceania

Language of the People: Nauruan and English

Famous Dish: Coconut fish is the national dish of Nauru, a small island in the southwestern Pacific Ocean. The dish is made with white fish fillets, grated coconut, lime juice, flour, and eggs.

Interesting Fact: Nauru is the world's smallest island nation, and they have never won a medal in the Olympics.

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is for Oman

Capital City: Muscat

Continent: Asia

Language of the People: Arabic

Famous Dish: Shuwa is considered by many to be the national dish of Oman and is only prepared for special occasions like Eid. Majboos, also named Kabsa, is rice mixed with saffron cooked with spicy red or white meat.

Interesting Fact: Oman is the oldest independent state in the Arab world and the Arabian Oryx is the national animal of Oman.

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is for Pakistan

Capital City: Islamabad

Continent: Asia

Language of the People: Urdu and English

Famous Dish: Some people say it is mutton Nihari, but mutton is very expensive and unaffordable to most people. The most eaten and common dish may actually be saag roti.

Interesting Fact: The world's youngest Microsoft Expert is from Pakistan, and she was certified at just five years old.

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is for Qatar

Capital City: Doha

Continent: Asia

Language of the People: Arabic and English

Famous Dish: Machboos, the national dish of Qatar, is a rich and flavorsome rice dish that comes from a combination of aromatic spices that produce a smoky taste.

Interesting Fact: Qatar is the safest country in the world and  Qatar is one of the richest countries in the world.

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is for Romania

Capital City: Bucharest

Continent: Europe

Language of the People: Romanian

Famous Dish: Considered to be Romania's national dish, the Cabbage Rolls are made of minced meat (usually pork) mixed with herbs and rice and covered in cabbage leaves. This delicious meal is almost always served with Mamaliga (polenta).

Interesting Fact: Romania is the most biogeographically diverse country in the European Union.

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is for Saint. Lucia

Capital City: Castries

Continent: North America

Language of the People: English

Famous Dish: Saltfish is Saint Lucia's national dish and is usually accompanied by unripened bananas (green figs).

Interesting Fact: St Lucia was the first country to be named after a woman.

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is for Turkmenistan

Capital City: Ashgabat

Continent: Asia

Language of the People: Turkmen and Russian

Famous Dish: Plov is the national dish of the country and is made with rice, mutton and yellow turnips, or with fish in the areas around the Caspian Sea.

Interesting Fact: Turkmenistan is one of the least-visited countries in the world. Turkmenistan is 70% desert.