if you want to do parkour you need to see the spiderman moive.

parkour is when you do flips like this.

not like this

you will have broken bones.

parkour is a kind of exercise and it gets you strong.

Also, you can show off to your friends

when you do it properly you don't get hurt.

Don't forget to be safe while doing parkour. and have adult supervision. but remember to have fun!

you can pretend to be spiderman.

here are some moves that i will show you!