I would like to dedicate this book to my sister, Leah, for her inspiration to me through desire to live a healthy, active lifestyle.
![StoryJumper Logo](https://www.storyjumper.com/images/cloud-logo-250.png)
Preparation 1: Take 4 1/2 steps from the end of the bowling ally and turn around, facing the ally.
The Four Step Approach
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=13-qts46yl5mh-589ophqhz&maxw=512&maxh=512)
Preparation 1:
Preparation 2: Grip the bowling ball with the correct form
(as demonstrated by the teacher) and hold it at hip level with knees slightly bent.
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589orrpb8&maxw=128&maxh=128)
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589orrpb8&maxw=128&maxh=128)
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589orrpb8&maxw=128&maxh=128)
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589orrpb8&maxw=128&maxh=128)
Step #1: Take the first step with the ball-side foot, while swinging the ball backward and the opposite arm forward.
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589otf9fn&maxw=256&maxh=256)
Execution:
Step #2: For the next step, swing the ball backwards by the ball-side leg. Keep the ball close and straight in relation to one's leg.
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589ox53cz&maxw=128&maxh=128)
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589ox53cz&maxw=128&maxh=128)
Step #3: With the third step, the ball reaches its peak height and starts descending into the final step.
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589oy90fs&maxw=256&maxh=256)
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I would like to dedicate this book to my sister, Leah, for her inspiration to me through desire to live a healthy, active lifestyle.
![StoryJumper Logo](https://www.storyjumper.com/images/cloud-logo-250.png)
Preparation 1: Take 4 1/2 steps from the end of the bowling ally and turn around, facing the ally.
The Four Step Approach
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=13-qts46yl5mh-589ophqhz&maxw=512&maxh=512)
Preparation 1:
Preparation 2: Grip the bowling ball with the correct form
(as demonstrated by the teacher) and hold it at hip level with knees slightly bent.
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589orrpb8&maxw=128&maxh=128)
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589orrpb8&maxw=128&maxh=128)
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589orrpb8&maxw=128&maxh=128)
![](https://images2-cdn.storyjumper.net/transcoder.png?trim&id=6i-5ncoaspve9-589orrpb8&maxw=128&maxh=128)
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