This week I started off with being stressed, the origin of my stress is from my accumulated feelings and frustrations that I had over my past.

Ahhh!! I should've done this!

I should've done that instead!

I was experiencing a huge amount of stress. During these times, one of my comfort is coffee, but I'm afraid that its already damaging my body so I'm trying abstinence for more than a week. I can't think straight, I was constantly spacing out and I kept on imagining scenarios of the past in which I would prefer it to be played out.

Hey buddy.

Since I'm a secretive person, I vented my problems to our dog. I can feel his warmth in my hands and the genuity of his love in his eyes. It relieved some heavy feelings I'm having.