This book is called "Avery's Anxiety". This book is about the 4 step strategy to approach handling having a bit of anxiety in class. This strategy being breath, sit, think of three, and take one last deep breath. This book is intended for preschool children who may have anxiety over going to school or other things. The skills that are taught include the 4 step strategy to calm down and to repeat the steps if they still do not feel comfortable enough to rejoin the class.

Created & published on StoryJumper™ ©2025 StoryJumper, Inc.

All rights reserved. Sources: storyjumper.com/attribution

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Preview audio:

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How to read and use this social story:

This story should be read when a child shows anxiety towards activities or events. When readin through this story remember that as you go through the steps to practice them with the child. Read through each on then do the steps to calm down together. This will help them better corralate the meaning and purpose of the steps in the book.

2

Avery has something called anxiety.

3

This anxiety can make her feel many different emotions.

4

Anxiety can make her feel angry,

UGH!!!!! I am so angry!

5

It can make her feel sick,

My stomach hurts!

6

and it can make her feel really scared.

EEK!!!

7

What should she do when she starts to feel this way?

??????????

8

Avery's mom told her the

4 rules to make

this go away.

9

1. Take a deep breath

10

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This book is called "Avery's Anxiety". This book is about the 4 step strategy to approach handling having a bit of anxiety in class. This strategy being breath, sit, think of three, and take one last deep breath. This book is intended for preschool children who may have anxiety over going to school or other things. The skills that are taught include the 4 step strategy to calm down and to repeat the steps if they still do not feel comfortable enough to rejoin the class.

Created & published on StoryJumper™ ©2025 StoryJumper, Inc.

All rights reserved. Sources: storyjumper.com/attribution

QRCode for audio

Preview audio:

storyj.mp/agczdj8336a8

How to read and use this social story:

This story should be read when a child shows anxiety towards activities or events. When readin through this story remember that as you go through the steps to practice them with the child. Read through each on then do the steps to calm down together. This will help them better corralate the meaning and purpose of the steps in the book.

2

Avery has something called anxiety.

3

This anxiety can make her feel many different emotions.

4

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"Avery's Anxiety"

Picture of Grace Genoways

A social story about a girl named Avery who has anxiety and learns coping strategies to calm herself down.

(17 pages)

Privacy level: PUBLIC

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Topics: Anxiety Children Coping strategies Social-emotional learning

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