is for Apple

Apples are fruits. They are loaded with fiber, vitamins and minerals to keep your toddler healthy. The way that you should introduce your toddler apples is steamed, roasted, or cut into thin enough slices that way they can digest it better. Your toddler should eat at least 1/4 to 1/2 of an apple a day. Most apples need pollen from another apple tree to grow apples.

is for Banana

Bananas are a soft and mushy fruit. They are loaded with carbs to energize the body and nutrients that toddlers need to thrive, like vitamins and potassium. Bananas are easy to digest. You can introduce bananas to your toddlers mashed with a spoon, by 1 year of age they should be able to eat a whole peeled banana without being chopped. Bananas are from a bulb that takes 9 to 12 months from a banana to harvest the fruit.

is for Carrots

Carrots are orange and is shaped like a long triangle. Carrots are healthy for your toddlers. They are loaded with fiber, vitamin b6, nutrition to power, growth, and development for your toddler's body. You should eat about 3 whole tablespoons each day. You should introduce the carrots mashed or pureed because it's safe or whole & raw at the age of 2 years. It grows a rosette of leaves while building up the large root.

is for Dragon Fruit

Dragon Fruits are soft, easy to swallow and chewy. They have a fair amount of calcium, iron, vitamins B&C, and nutrition for babies 6 months and up (for healthy eyes and immunity). You should introduce this fruit to your toddler smooth, mashed, or pureed. Easy for your toddler to swallow and hold. Dragon fruits form a cactus vines and are ready to harvest when their outside flesh id pink or yellow.

is for Eggplant

Eggplant is a fruit. Eggplants are healthy for you. They contain vitamin B6&K, nutrients, loads of fiber, one gram of protein, and minerals, which may benefit your toddlers digestion.  You should introduce eggplant to your toddler chopped into small pieces and cooked until browned. They develop and hang from the branches of a plant that can grow several feet in height. Eating eggplant will help everything move along smoothly when digesting.

is for Grapes

Grapes are a fruit. Whole grapes are choking hazards for kids 4 years and under, so you'll need to introduce the fruit by dicing the grapes for your toddlers. Grapes are sweet, full of hydration, and it is a good source of vitamin C&K. Grapes are made from a vine plant and grown in a field called a vineyard.

is for Kiwi

Kiwi is fruit. Kiwi is rich in both ways soluble and insoluble fibers to support digestion and toddlers/babies developing gut microbiome. You can introduce this fruit to your toddlers by cutting them into small pieces, so that way your toddler doesn't choke. Kiwi seeds are perfectly fine to be eaten, you do not have to take the tiny seeds out. With the help of bees , when kiwis are pollinated flowers transfers themselves into small berries.