Self-Esteem

Self-Esteem is when someone loves who they are or they feel good about themselves. People with Self-Esteem are proud of what they can do. People with low Self-Esteem don't feel good about themselves. People with low Self-Esteem also don't think they are as good as others.

Three ways to boost your Self-Esteem

1.Treat yourself like your best friend.

2.Be assertive.

3.Do something that will help you that you have been putting off.

Oh your welcome.

So rebbeca thank you for inviting me over, you are so sweet.

How can I improve my Self-Esteem

1. Mange your inner critic.
2. Focus on whats well for you.
3. Try new things, and give your self credit.
4. Recognize what you can and cant change.

Sure!

So, you want to go for a swim.

Toxic People

When you are in a relationship you need to give and take equally. No one can make you feel inferior with out your consent. Recognize that you cant change other people.