This book is dedicated to My husband GARY, all the children and teachers that I work with, my father and family and friends.

Feelings come and feelings go. We all have feelings. Talking about how we feel, or drawing a picture about how you  feel is helpful.

Happy is a feeling. How does your body look when you are happy. What are some things that make you happy?

What color or colors do you think of when you are happy?

Scared is another feeling. How do you look when you are scared? What are some things that make you scared? What color do you think of when you are scared? 

Angry is yet another feeling. You might feel 

angry when a friend takes a toy from you, or does not listen to you. How does your body look when you are angry?  What color do you think of when you are angry?

Upset is another feeling. How does your body look when you are upset? What are some things that make you upset? What color do you think of when you are upset?

Sad is a feeling too. What makes you feel sad? What helps you feel better when you feel sad? When I feel sad, I like to hold on to my favorite stuffed animal. Sometimes we cry when we are sad. What color do you think of when you feel sad? 

Worried is another feeling. What makes you worried. How does your body look when you are worried?  What color do you think of when you are worried?

Excited is yet another feeling. When I get presents 

for my birthday, I get excited. What do you get excited about? What color do you think of when you are excited?