Coordinator:Aliona Meriacre

Firstly,I represented the following objectives:

-Understand the nature of stress and its impact on health and behavior.

-Learn various relaxation methods to reduce tension related to stress

-Providing a stress-free enviroment through 3 different practical activities 

I met this objectives by giving some information and tips regarding stress and its impact.

1.music

2.sleep

3.nap

Two Truths and a lie

 Team work and story time

Activity 1

These cards work in a similar way to the story sack, and stories end up very funny. Start by cutting out playing cards from heavy card, and then write on them a whole heap of words, sentences, and part sentences. You will need to make sure you have plenty of high usage words like it, and, this, that, and but, and you will also need a good scattering of verbs (doing words), nouns (things), and adjectives (describing words). The more words and sentences you write out, the easier and more fun the game becomes.

Start by shuffling the cards and distributing them to all the players. One player starts by putting down a word or sentence, and then each player adds to it in turn using the cards that they have. There are no winners or losers, this is simply a way to create silly stories with the whole family, and develop reading skills at the same time.