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"Our ways to fight stress and depression- eTwinning project THE POSITIVE THINKING GUIDE"

This story explains what stress is and its effects on the body. It discusses symptoms, causes, and ways to deal with stress. It also explores the role of hormones like dopamine, acetylcholine, serotonin, and endorphins in managing stress and improving mental health.  
(47 pages)
Privacy level: PUBLIC
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Topics: Anxiety Bibliotherapy Biology Coping strategies Depression Emotions Health Hormones Mental health Music therapy Neurotransmitters Stress

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