Our guide healthy lifestyle allows  to look rationally at our eating habits. Let's live long and healthy. 

Miłosz Chmielewski - Primary School No 24 Białystok, Poland - Limit usage time.

To use Limit, simply enter the websites you find distracting and choose a daily time limit. For example, you could limit yourself to ten minutes a day e.g. on Facebook, or half an hour a day on Duolingo.

Cecília - AEMarrazes, Portugal

Edclei

- GOING  FOR  A WALK  OUTSIDE

- EATING HEALTHY  FOOD

Elisabetta and Michela 

 IC SAN GIOVANNI BOSCO - primary school

        MODERATE THE CONSUMPTION OF SALT

DARIO B. - DOBRA SECONDARY SCHOOL, ROMANIA

-Walk up and down the stairs.

-Dance to the Music.

-Do some strectching

Yağmur O.Y. Osman Yozgatlı Secondary School/AYDIN

SPEND MORE TIME OUTDOORS!

You will boost your immune system.

You will get a burst of vitamin D.

You will burn more calories.

Burak O. 75. Yıl Vali Muharrem Göktayoğlu Secondary School /Aydın