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                Table of Contents

  Chapter 1 My favorite foods.................Pg.5

 Chapter 2 What foods are healthy...........Pg.7

 Chapter 3 Don't eat to much junk food.....Pg.9

 Chapter 4 How much food should you eat?.....

Pg.11

 Chapter 5 What is the difference of fruits and 

vegetables?.................Pg.13

                Introduction

 If you love food like me than this book is for 

you. This book will tell you what foods are 

healthy and what foods are not healthy. You 

should not eat to much junk food then you will 

get sick. But you can eat junk food but only a 

little a day o.k. This book will also tell what 

foods are fruits, vegetables, and what foods are 

junk food.

          Chapter 1 My favorite foods

My favorites foods are tacos, raspberries, 

bananas, and lots more! Food is good I like 

food! You should eat lots and lots of fruits and 

vegetables. You can have junk food but you 

have to watch how much you eat. 

         Chapter 2 What foods are healthy

If you don't know what foods are healthy and what 

foods are not healthy. Don't feel bad I will help you. 

If you ever heard of a ''fruit'' or a ''vegetable'' that is 

very healthy for you. If you ever heard of ''junk 

food'' that is not so healthy for you. But if you do eat 

junk food that is also good because you need to burn 

of the calories if you don't know what a calorie is it is 

like the sugar you eat so you need to burn of the 

sugar or calories so you don't get sick. You also want 

to drink lots of milk and water to make your big and 

strong. 

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