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Hi Friends my name is Haley! Being a superhero is a full time job so it's important to stay healthy. Do you want to know my top secret tricks?

The most important trick to staying healthy is washing your hands. Come with me and I'll show you!

The first thing you need to do is find a sink with water and soap.

Get your hands wet and put soap on them. Remember not to wash off the soap before scrubbing all the germs off!

GERMS!

Scrub the front and backs of your hands, in between your fingers, and under your finger nails to get rid of those nasty germs! Count to ten twice to make sure you've scrubbed long enough.

It's important to get all the germs off because they can make you sick. When you're sick you can't come to school and see your friends. Let's go back to the classroom and learn more tricks to staying healthy!

Another way to stay healthy is to always cover your cough or sneeze with the inside of your elbow. This keeps the germs from getting to your friends!

If you accidentally sneeze or cough in your hand, never fear! Just go wash your hands and count to 10 twice before touching anything or anyone around you.

Another way to stay healthy is to go to the doctor to get a check up. It's important you go to the doctor regularly even if you're not sick! Let's go to the doctor's office to find out other ways to stay healthy!

The doctor is a good way to stay healthy and to make sure you do not get sick! I am going to have my friend Henry the Healthy Hero teach you about going to the doctor!

Hello friends! I am Henry, I am here to tell you about going to the doctor! When you are at the doctor's office they will listen to your heart and lungs! They may also give you a shot, which may not feel very good, but these help us to not get sick!

These shots are also called immunizations. The immunizations, or shots, help us fight off the evil germs that want to get into our bodies and make us sick!