We usually spend almost all of our days on social media. But can social media impact our health? And if yes, how? The truth is that social media can impact us mentally, emotionally, and even physically.

As stated by many therapists and doctors, social media can cause depression, muscle tension, anxiety, anger, and more.

But first, let's talk about social media in general.

Social Media is an internet-based form of communication.

It has many platforms where you can communicate with others, post pictures, and more.

Social Media has already made a big role in most of society's life. But there is a big question; 

Is social media good for us? The answer is still being debated to this day.

If there's anything that social media affects the most, it's your mental health.

Many young children, especially young girls have commited suicide due to people with "better lives" than theirs. 

A girl named Emily Silva said, "When I see girls around my town that look really good on Instagram it makes me feel bad, like it makes me feel very insecure."

Another form of health that social media takes a big toll on is your emotional health.