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A guide for children on healthy eating habits and exercise, emphasizing the importance of breakfast, fruits and vegetables, water, portion control, physical activity, and rea…
by 150009446
196 
2 Tips for maintaining an ideal body weight during the holiday season, including portion control, prioritizing protein and vegetables, avoiding soda, preparing your own dessert…
by wawacikal37
56 A family experiences a series of meal mishaps, learning the importance of balance and portion control.
by traetraeisme
6 1 Zach goes on an adventure to learn about healthy eating. He discovers green foods, portion control, and micronutrients.
by Sunny1981
2 A guide to creating a healthy plate, with information on portion sizes and food groups. Includes instructions for making your own plate and encouraging others to eat healthil…
by shareena
60 2 Though a Type One diabetic cannot stop the onset of his or her disease, the related stigma influences outsiders to believe that diabetes is the diabetic’s fault. The negative…
140 3 A brief overview of nutrition and healthy eating rules, including portion control, meal timing, nutrient balance, water intake, and food selection.
4 Superman Sam educates children about healthy eating habits through a fun and informative journey on the Food Pyramid.
153 2
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