Self-care Books

Though a Type One diabetic cannot stop the onset of his or her disease, the related stigma influences outsiders to believe that diabetes is the diabetic’s fault. The negative…

A story about the importance of friendships and dealing with big emotions, using pencils as a metaphor. It encourages seeking help and understanding that everyone goes throug…

This is a (K-3rd Grade) childrens'book that sheds light on mental health. this uplifting story provides information and hope to anyone who is experiencing deep sadness. Expos…

Rhianne loves her body and takes care of it by riding her bike, brushing her teeth, washing her hands, getting enough rest, eating healthy, and learning about her body parts.

A story about using the potty, emphasizing that everyone, regardless of appearance, needs to use it. It encourages communication and understanding between children and adults.

A young child describes their bedtime routine, including cleaning up toys, having a snack, taking a bath, brushing teeth and hair, and listening to a story before bed.

A comprehensive guide to the three main elements of health: physical, mental/emotional, and social. Each chapter provides detailed information and tips on how to maintain a b…

A children's book of affirmations and self-care, with a focus on nature and mental well-being.